So if that’s your main concern, then you really don’t have to worry. On the other hand, both when blending and juicing most of the vitamins and minerals in the fruits are conserved. When you blend instead of juicing, you increase the amount of fiber! And that is exactly where most of the fiber is located. It also means that smoothies contain more fiber, since juices contain almost no pulp. What this means is that juices have a less rough texture than smoothies. While blending and juicing both chop vegetables and fruits at high speeds to make them drinkable, the main difference is that juices do not contain pulp! If you want to detox your body, going on a juice diet for some time is a great idea.īut what exactly is the difference between blending and juicing? Aren’t they just different words that mean the same thing?.Blending and juicing is an easy way to eat more fruits and vegetables.Blending and juicing can help you get your daily dose of vitamins, minerals and antioxidants.And if you’ve found this page, then you probably already know about the following: If you’ve been around for longer than 10 minutes on the internet, you’ve probably heard about all the health benefits of blending and juicing. I will also explain to you what you can do with your Vitamix juicer and as a bonus give you a healthy breakfast recipe! Blending VS Juicing In this post I will give you a short and concise explanation of the differences between blending and juicing. Or if you’re thinking of buying a Vitamix juicer (or blender), then I highly encourage you to read this article! If you’ve ever been wondering about these things.
Luckily, the answers to both these questions are simple.
One of the questions that always seems to pop up goes as follows: “What is the difference between blending and juicing? And can I use my Vitamix as a Vitamix juicer?”
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